Thursday, March 5, 2015

Need Something Sweet? Chunky Monkey Parfait

I NEEDED something sweet today.

Ever have one of those days?  Maybe it was that the kids had a "snow day" today, so my normal routine was a little off?  Who knows?  It doesn't really matter why.

But, you can enjoy a treat on the 21 Day Fix Extreme plan! 

And, so I did. 

Note: You must serve this in a wine glass.  Just because. 



Chunky Monkey Parfait

1 red container Greek yogurt
2 tsp. nut butter
1/2 banana
1 tsp. coconut oil
Dash of cinnamon
1 tsp. organic honey
1-1/2 tbsp. natural unsweetened coconut

Heat coconut oil in small pan.  Slice banana and sauté in oil and cinnamon for 3-4 minutes.

Meanwhile, mix Greek yogurt and nut butter thoroughly.  Put into lovely wine glass.  Top with sliced bananas, sprinkle with coconut, and drizzle with honey.

Heaven in your mouth -- enjoy!

(Counts as: 1 red, 4 tsp., 1 purple, and 1/2 a blue.)

Would love to hear from you if you try this! 

ALL THE BEST,


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